DEFENCE LAB


fit, flexible and strong


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CONTACT US

Chief Coach - Dion Bowes

Dion has been into fitness and martial arts all of his life. From having served a successful career in the British Elite Armed Forces to carving out a name for himself in the fitness and personal training world. Extremely motivated and highly qualified in Japanese, Chinese and Filipino martial arts. Plus being REPS (Register of Exercise Professionals) qualified and insured at various levels and in numerous different areas of expertise. Dion when not with clients or his family is always studying or looking for new and exciting training methods. Dion is now a Lead Instructor with Defence Lab teaching the uniques DNA (Defence in Attack) syllabus.