DEFENCE LAB
personal training
Getting you FIGHTING fit to face life's challenges
Getting you FIGHTING fit to face life's challenges
A team of highly experienced ex-military and civilian Defence Lab martial arts, Life Coach and personal training professionals that are on hand to assist you in your Self Protection & fitness journey.
Our Service 1
Our Service 1
One 2 One Personal Training
Health / Diet / Fitness
Our Service 2
Our Service 2
Group Training
Bootcamp / Cycling / Running
Our Service 3
Our Service 3
Martial Arts Specific Training
Self Protection / Awareness
About Us
About Us
We are a team of fitness professionals who love everything that is sport and exercise.
Be it martial arts, mud runs, mountain biking, boot camps or boxing.
Featured Clients
Featured Clients
